Savory | Healing Influence

Squids cooked in White Wine with Olive Paste and Pistachios [plus pasta option] [Gluten-Free + Keto]

This Squid recipe is so easy, yet so full of textures and aromas, that is a must for any pescatarian who wants to try something different.

Vegan Bolognese Pasta [NO Soy or Seitan + Gluten-Free Option]

This pasta sauce is so Tasty and Rich, that your family will be confused when you tell them that it´s just Lentils!

Vegetarian/Vegan Burgers made from Legumes and Oats [Gluten-Free]

These Burgers are Juicy on the inside, Crispy on the outside and at the same time they are Easy, Fast, Cheap and Healthy!

"Drunk" Octopus in Red Wine and Tomato Sauce with Green Beans or Pasta and Parsley [+ Secret Tip]

This soft and melting Octopus combined with the al dente texture of the Green Beans serves a dynamite of flavour and nutrients!

Spongy Buckwheat Bread with Dry Yeast, Nuts and Seeds [Gluten-Free & Vegan]

This Rich, Wholemeal Bread is made only from Buckwheat and is one of the Tastiest and Healthiest Breads that I have ever tried!